VVC complete and Vegas being dumb

[kiki_miserychic]

Now that I've completed my VVC premiere vid (I only have rendering, encoding and submitting left), here comes the self doubt. Considering it will be a while before people see it, I'm pretty much screwed in that respect. I need three full days to render, encode, and submit, so hopefully I'll be able to do it by the first...

I'm starting on my Sweet Charity vid (I can't believe people have already done some, I'm a slackerbitch) and I've run into a technical problem. I downloaded an entire season of a tv show, but the format (Windows Movie) won't work in Vegas. Could I use some sort of a program to grab out what I want and have it in the correct format for Vegas? Do I make any sense? At all?

ETA: Jesse Lange is my new hero